Burgers in a Ninja Foodi Air Fryer
- Total Time: 20-22 minutes
- Yield: 4 burgers 1x
Description
Indulge in the convenience and flavor of Burgers in a Ninja Foodi Air Fryer! This recipe delivers juicy, tender burgers with a crispy exterior, minus the mess and hassle of traditional frying methods. Perfect for a quick and satisfying meal any time.
Ingredients
Scale
- 1 pound ground beef
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 4 hamburger buns
- Optional toppings: lettuce, tomato, onion, cheese, condiments
Instructions
- Preheat: Preheat your Ninja Foodi Air Fryer to 375°F (190°C).
- Prepare Patty Mixture: In a mixing bowl, combine 1 pound of ground beef with 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/2 teaspoon garlic powder, and 1/2 teaspoon onion powder. Mix well until evenly combined.
- Shape Patties: Divide the meat mixture into four equal portions and shape each portion into a burger patty.
- Air Fry: Place the burger patties in the preheated air fryer basket, leaving space between each patty for even cooking.
- Cook: Air fry the burgers for 10-12 minutes, flipping halfway through the cooking time, until they reach your desired level of doneness.
- Toast Buns: While the burgers cook, toast the hamburger buns in the air fryer for 1-2 minutes until lightly golden.
- Assemble: Once the burgers are cooked, remove them from the air fryer and let them rest for a few minutes. Then, assemble your burgers with your favorite toppings.
- Serve: Serve hot and enjoy your delicious Ninja Foodi Air Fryer burgers!
Notes
- Ensure the air fryer is preheated to the specified temperature for optimal cooking results.
- Customize your burgers with your favorite toppings for a personalized touch.
- Don’t overcrowd the air fryer basket to allow proper air circulation and even cooking.
- Serve immediately for the best taste and texture.
- Store any leftovers in an airtight container in the refrigerator for future enjoyment.
- Prep Time: 10 minutes
- Cook Time: 10-12 minutes
- Category: Main dish
- Method: Air frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 350 per serving
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 80mg
Keywords: Burgers in a Ninja Foodi Air Fryer
Introduction:
Burgers in a Ninja Foodi Air Fryer. Experience the ultimate convenience and flavor with this recipe for delicious burgers cooked to perfection in a Ninja Foodi Air Fryer. Say goodbye to the mess and hassle of traditional frying methods, and say hello to juicy, tender burgers with a crispy exterior every time.
Ingredients:
- 1 pound ground beef
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 4 hamburger buns
- Optional toppings: lettuce, tomato, onion, cheese, condiments
Directions:
- Preheat your Ninja Foodi Air Fryer to 375°F (190°C).
- In a mixing bowl, combine the ground beef, salt, pepper, garlic powder, and onion powder. Mix well until the seasonings are evenly distributed throughout the meat.
- Divide the meat mixture into four equal portions and shape each portion into a burger patty.
- Place the burger patties in the preheated air fryer basket, leaving some space between each patty for even cooking.
- Cook the burgers in the air fryer for 10-12 minutes, flipping halfway through the cooking time, until they reach your desired level of doneness.
- Once the burgers are cooked, remove them from the air fryer and let them rest for a few minutes.
- Toast the hamburger buns in the air fryer for 1-2 minutes until lightly golden.
- Assemble your burgers with your favorite toppings and enjoy!
Nutritional Information:
- Prep Time: 10 minutes
- Cooking Time: 10-12 minutes
- Total Time: 20-22 minutes
- Calories: 350 per serving
- Yield: 4 burgers
- Diet: Regular
- Method: Air frying
- Cuisine: American
- Category: Main dish
- Serving Size: 1 burger
- Nutrients per Serving:
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 80mg
Serving and Storage Tips:
- Serve burgers hot with your favorite toppings for maximum flavor.
- Store leftover burgers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for a quick and delicious meal.
5 Health Benefits:
- Lean protein from the ground beef helps build and repair muscle tissues.
- Cooking in the air fryer reduces the amount of added fats, making these burgers a healthier option.
- By choosing whole grain buns and adding vegetables, you increase fiber intake for improved digestion.
- Portion control with individual servings helps manage calorie intake.
- Avoiding excessive sodium in processed burger patties promotes heart health.
Resources:
- Ninja Foodi Official Website
- American Heart Association – Healthy Eating
- Mayo Clinic – Nutrition and Healthy Eating
- Eat This, Not That! – Healthy Burger Toppings
- USDA FoodData Central – Nutrient Information
Conclusion:
With this simple recipe, you can enjoy delicious homemade burgers with all the convenience and flavor of your favorite fast-food joint, but with much healthier ingredients. The Ninja Foodi Air Fryer makes cooking a breeze, and you’ll love the juicy, flavorful results every time.
FAQs:
- Can I use ground turkey instead of beef? Yes, ground turkey is a great alternative for a leaner option.
- Do I need to flip the burgers in the air fryer? Yes, flipping halfway through ensures even cooking and a crispy exterior.
- Can I freeze the uncooked burger patties? Yes, you can freeze them for up to 3 months. Thaw in the refrigerator before cooking.
- What other toppings can I add to my burger? Get creative! Try avocado, caramelized onions, sautéed mushrooms, or a fried egg.
- Can I double the recipe in the air fryer? It’s best not to overcrowd the air fryer basket, so cook in batches if needed.
