Easy Grilled Watermelon Balsamic Salad Recipe

A Refreshing Summer Recipe

If you’re looking for a refreshing and unique salad to serve at your next summer gathering, look no further than grilled watermelon balsamic salad. This delicious dish combines the natural sweetness of fresh watermelon with the tangy flavor of balsamic dressing, creating a mouthwatering flavor that’s sure to please even the pickiest of eaters.

Grilled Watermelon Balsamic Salad

To make this salad, start by grilling thick slabs of watermelon until they’re lightly charred on the outside and warm and juicy on the inside. Then, chop the watermelon into bite-sized cubes and toss it with a homemade balsamic dressing made from a few simple ingredients like olive oil, honey, and balsamic vinegar. Finally, top the salad with your favorite herbs and seasonings, like fresh basil, mint, and a sprinkle of sea salt.

Not only is grilled watermelon balsamic salad delicious, but it’s also packed with health benefits. Watermelon is naturally low in calories and high in vitamins and minerals like vitamin C, potassium, and magnesium, making it a great addition to any diet. Plus, balsamic vinegar is known for its antioxidant properties and ability to help regulate blood sugar levels. So not only will this salad impress your taste buds, but it will also nourish your body.

Selecting the Perfect Watermelon

Grilled Watermelon Balsamic Salad

When it comes to making a delicious grilled watermelon balsamic salad, selecting the perfect watermelon is crucial. Follow these tips to ensure you choose the best watermelon for your salad.

Ripe Watermelon Characteristics

The first step in selecting the perfect watermelon is knowing what to look for. Here are some characteristics to keep in mind:

  • Color: Look for a watermelon with a dark green color. A ripe watermelon will have a uniform color with no white or green spots.
  • Texture: The skin should be smooth, firm, and free of bruises or cuts.
  • Weight: A ripe watermelon will feel heavy for its size.
  • Sound: Tap the watermelon with your knuckles. A ripe watermelon will have a hollow sound.

Seasonal Availability

Watermelons are in season during the summer months, typically from May through September. During this time, you can find watermelons at most grocery stores and farmers’ markets. It’s important to note that the peak season for watermelons varies depending on your location.

When selecting a watermelon, keep in mind that the size of the watermelon does not necessarily indicate its ripeness. A smaller watermelon may be just as ripe and delicious as a larger one. It’s also important to store your watermelon properly to keep it fresh. Once you’ve selected the perfect watermelon, store it in a cool, dry place until you’re ready to use it.

By following these tips, you can ensure that you select a ripe and delicious watermelon for your grilled watermelon balsamic salad.

Preparing the Watermelon

Grilled Watermelon Balsamic Salad

Watermelon is a refreshing summer fruit that can be enjoyed in many ways. Grilling watermelon is a unique way to add a smoky flavor to this sweet fruit. Here are some tips on preparing watermelon for your grilled watermelon balsamic salad.

Cutting Techniques

When it comes to cutting watermelon for grilling, there are a few techniques you can use. One way is to cut the watermelon into slices or wedges. Another way is to cut the watermelon into cubes. Cubes are a great option if you want to make a salad or skewers.

To cut the watermelon into cubes, start by cutting off the ends of the watermelon. Then, cut the watermelon in half lengthwise. Cut each half into strips, and then cut each strip into cubes. Make sure to remove the seeds as you go.

Grilling for Optimal Flavor

Grilling watermelon can bring out its natural sweetness and add a smoky flavor. To grill watermelon, preheat your grill to medium-high heat. Brush the watermelon with olive oil and season with salt and pepper. Place the watermelon on the grill and cook for 2-3 minutes per side, or until grill marks appear.

Grilling watermelon can cause it to release some of its juices, so be sure to handle it carefully. Use a spatula or tongs to move the watermelon around on the grill. Once the watermelon is grilled, remove it from the grill and allow it to cool before adding it to your salad.

In summary, cutting the watermelon into cubes and grilling it with olive oil, salt, and pepper can bring out its natural sweetness and add a smoky flavor to your salad. Follow these tips to prepare your watermelon for your grilled watermelon balsamic salad.

Crafting the Balsamic Reduction

Grilled Watermelon Balsamic Salad

If you’re looking to add a burst of tangy flavor to your grilled watermelon salad, then a balsamic reduction is a must-have. Here’s how you can make a delicious balsamic reduction at home.

Balsamic Vinegar Selection

First, you’ll need to select the right balsamic vinegar for your reduction. You can choose between traditional balsamic vinegar, which is made in Modena, Italy, or balsamic vinegar of Modena, which is made from grape must and wine vinegar. Traditional balsamic vinegar is aged for at least 12 years and has a thicker consistency and a sweeter taste. Balsamic vinegar of Modena, on the other hand, is a more affordable option and has a slightly tangier taste.

Reduction Process

To make the balsamic reduction, you’ll need to heat balsamic vinegar and brown sugar in a small saucepan over medium heat. Bring the mixture to a slight boil and reduce it by half, which should take about 6-8 minutes. Stir the mixture occasionally to prevent it from burning. Once the reduction has thickened, remove it from the heat and let it cool down. The reduction will thicken further as it cools down.

Note that the balsamic reduction will continue to thicken as it cools down, so don’t overcook it. If the reduction becomes too thick, you can add a splash of water to thin it out.

Once the balsamic reduction has cooled down, you can drizzle it over your grilled watermelon salad. The sweetness of the reduction will complement the smoky flavor of the grilled watermelon, making for a delicious and refreshing salad.

In summary, making a balsamic reduction is a simple process that can add a lot of flavor to your grilled watermelon salad. By selecting the right balsamic vinegar and following the reduction process, you can create a tangy and sweet reduction that will take your salad to the next level.

Assembling the Salad

Grilled Watermelon Balsamic Salad

Once the watermelon is grilled to perfection and the balsamic dressing is ready, it’s time to assemble the salad. Here are the steps to follow to create a delicious, visually appealing salad that will impress your guests.

Layering Ingredients

Start by arranging a bed of arugula on a large platter or individual plates. Next, add the grilled watermelon cubes on top of the arugula. You can place them in rows or scatter them randomly for a more rustic look.

To add some crunch and texture to the salad, sprinkle some chopped walnuts or pecans on top of the watermelon. This will also complement the nutty flavor of the balsamic dressing.

Next, add some crumbled feta cheese or goat cheese on top of the nuts. The creamy and tangy cheese will balance out the sweetness of the watermelon and the acidity of the dressing.

Garnishing for Presentation

To make the salad look even more appetizing, you can add some fresh herbs and fruits on top. Mint leaves, basil leaves, or microgreens will add a pop of color and freshness to the salad. You can also add some sliced strawberries or pomegranate seeds for a touch of sweetness and tartness.

Finally, drizzle the balsamic dressing over the salad, making sure to coat all the ingredients evenly. You can use a spoon or a squeeze bottle to control the amount of dressing you add.

Serve the grilled watermelon balsamic salad immediately, while the watermelon is still warm and the cheese is slightly melted. Your guests will love the combination of flavors and textures in this unique and healthy salad.

Dressing and Seasoning

Grilled Watermelon Balsamic Salad

When it comes to grilled watermelon balsamic salad, the dressing and seasoning play a crucial role in bringing out the flavors and textures of the ingredients. In this section, we will discuss some important aspects of dressing and seasoning that you should keep in mind while preparing this salad.

Homemade vs. Store-Bought Dressings

One of the first decisions you need to make when preparing a grilled watermelon balsamic salad is whether to use a homemade dressing or a store-bought one. While homemade dressings allow you to customize the flavor profile according to your taste, store-bought dressings are convenient and save time. If you decide to go with a store-bought dressing, make sure to read the label carefully to ensure that it does not contain any unwanted additives or preservatives.

Balancing Flavors

Another important aspect of dressing and seasoning is balancing the flavors. A good dressing should have a balance of sweet, sour, and salty flavors. For a grilled watermelon balsamic salad, a balsamic vinaigrette dressing is a popular choice as it provides a tangy and slightly sweet flavor that complements the sweetness of the watermelon. You can also add some honey or maple syrup to the dressing to enhance the sweetness.

When it comes to seasoning the salad, keep it simple. A sprinkle of salt and pepper is all you need to bring out the flavors of the watermelon and other ingredients. You can also add some fresh herbs like basil or mint to add a touch of freshness to the salad.

In summary, the dressing and seasoning are important components of a grilled watermelon balsamic salad. Whether you choose to make a homemade dressing or use a store-bought one, make sure to balance the flavors and keep the seasoning simple to let the natural flavors of the ingredients shine through.

Pairing with Proteins

Grilled Watermelon Balsamic Salad

Grilled watermelon balsamic salad is a refreshing and healthy dish that can be served as a side or even as a main course. This salad is versatile and pairs well with a variety of proteins. Here are some ideal meat pairings and vegetarian protein options that will complement the flavors of the salad.

Ideal Meat Pairings

Grilled watermelon balsamic salad pairs well with grilled chicken, shrimp, and salmon. The sweetness of the watermelon and the tanginess of the balsamic dressing complement the smoky flavors of the grilled meat. Grilled chicken is a classic pairing and can be marinated in a simple lemon and herb marinade to add more flavor. Grilled shrimp is also a great option and can be marinated in a garlic and herb marinade. Grilled salmon is a healthy and flavorful option that can be seasoned with salt, pepper, and lemon juice.

Vegetarian Protein Options

If you are looking for vegetarian protein options, grilled watermelon balsamic salad pairs well with quinoa, chickpeas, and tofu. Quinoa is a complete protein and adds a nutty flavor to the salad. Chickpeas are also a great option and can be roasted with paprika and cumin to add more flavor. Tofu is a versatile protein that can be grilled or baked and adds a creamy texture to the salad.

In conclusion, grilled watermelon balsamic salad is a versatile dish that can be paired with a variety of proteins. Whether you are a meat lover or a vegetarian, there are plenty of options to choose from that will complement the flavors of the salad.

Serving and Presentation

Grilled Watermelon Balsamic Salad

After preparing your grilled watermelon balsamic salad, it’s time to focus on the presentation. A well-plated salad will not only look more appetizing but also enhance the dining experience. Here are some tips to help you plate and serve your salad like a pro.

Plating Techniques

When plating your salad, consider using a large, shallow bowl or plate to showcase the vibrant colors and textures of the ingredients. Start by placing a bed of greens at the bottom of the plate. Arrange the grilled watermelon cubes on top of the greens, followed by the other ingredients such as sliced red onions, feta cheese, and candied nuts. Drizzle the balsamic dressing over the salad, making sure to distribute it evenly.

Another plating technique is to create layers of ingredients. Start with a layer of greens, followed by a layer of grilled watermelon, then a layer of sliced cucumbers, and so on. Repeat until you’ve used up all the ingredients, ending with a final layer of greens. This technique not only looks visually appealing but also ensures that every bite has a balanced mix of flavors and textures.

Serving Temperature

Watermelon balsamic salad is best served chilled. If you’re serving the salad at home, keep it in the refrigerator until you’re ready to serve. If you’re transporting the salad to a potluck or picnic, pack it in a cooler with ice packs to keep it chilled.

It’s important to note that the balsamic dressing can thicken and become syrupy when chilled. To loosen it up, simply let the dressing sit at room temperature for a few minutes before drizzling it over the salad.

By following these plating techniques and serving tips, you’ll be able to present a beautiful and delicious grilled watermelon balsamic salad that will impress your guests.

Nutritional Information

Grilled Watermelon Balsamic Salad

If you are looking for a healthy and refreshing salad, then grilled watermelon balsamic salad is a perfect choice. This salad has a unique taste and texture that is perfect for a summer meal. In this section, we will discuss the nutritional information of the grilled watermelon balsamic salad.

Health Benefits

Watermelon is a low-calorie fruit that is rich in vitamins, minerals, and antioxidants. It contains a high amount of water and fiber, which makes it a perfect fruit for weight loss. The balsamic dressing used in this salad is also healthy as it contains antioxidants and anti-inflammatory properties that can help reduce the risk of chronic diseases such as heart disease and cancer.

The grilled watermelon balsamic salad is also rich in vitamin C, which is essential for a healthy immune system. Vitamin C is also an antioxidant that can help protect the body from damage caused by free radicals. Additionally, watermelon contains lycopene, which is a powerful antioxidant that can help reduce the risk of cancer and heart disease.

Caloric Content

The grilled watermelon balsamic salad is a low-calorie salad that is perfect for those who are trying to lose weight. The caloric content of this salad depends on the ingredients used and the amount of dressing added. On average, a serving of grilled watermelon balsamic salad contains around 150-200 calories.

To make this salad even healthier, you can use a low-fat balsamic dressing and add some nuts or seeds for extra protein and healthy fats. You can also add some greens such as arugula or spinach to increase the nutrient content of the salad.

In conclusion, the grilled watermelon balsamic salad is a healthy and refreshing salad that is perfect for a summer meal. It is low in calories, rich in vitamins and minerals, and contains antioxidants and anti-inflammatory properties that can help reduce the risk of chronic diseases.

Storing Leftovers

Grilled Watermelon Balsamic Salad

When it comes to storing leftover grilled watermelon balsamic salad, there are a few guidelines you should follow to ensure the salad stays fresh and safe to eat. Here are some tips on how to store and revive your leftover salad for later use.

Refrigeration Guidelines

Firstly, you should refrigerate any leftover salad as soon as possible. This helps to slow down the growth of bacteria and keep the salad fresh for longer. Transfer the salad to an airtight container and store it in the refrigerator for up to 3 days.

If you have dressed the salad, you may find that the watermelon becomes a bit mushy after a day or two. To avoid this, you can store the dressing separately and add it to the salad just before serving. This will help to keep the watermelon firm and crunchy.

Reviving the Salad for Later Use

If you find that your leftover salad has become a bit soggy or wilted, there are a few things you can do to revive it for later use. Here are some tips:

  • Add fresh greens: If the arugula or other greens in your salad have wilted, you can add some fresh greens to the mix. Simply toss in some fresh arugula, spinach, or other greens to give the salad a bit of extra crunch and texture.
  • Add more dressing: If your salad has become dry or lost its flavor, you can add a bit more dressing to give it a boost. Just be careful not to add too much, as this can make the salad overly soggy.
  • Serve it warm: If you prefer your salad warm, you can reheat it in the microwave or on the stovetop. Simply heat it up until it is warm but not hot, and serve immediately.

By following these guidelines, you can ensure that your leftover grilled watermelon balsamic salad stays fresh and delicious for as long as possible.

Hosting and Events

Grilled Watermelon Balsamic Salad

When it comes to hosting and events, grilled watermelon balsamic salad is a versatile dish that can be served at a variety of occasions. Here are some ideas for how to incorporate this salad into your next outdoor gathering or elegant occasion.

Outdoor Gatherings

If you’re hosting a backyard BBQ or picnic, grilled watermelon balsamic salad is the perfect addition to your menu. The sweet and savory flavors of the watermelon and balsamic dressing pair well with grilled meats, making it a great side dish.

To make this salad more portable, consider serving it in individual mason jars or plastic cups. This will also help prevent the salad from spilling or getting soggy during transportation.

Elegant Occasions

Grilled watermelon balsamic salad can also be dressed up for more elegant occasions, such as weddings or dinner parties. To elevate the presentation, consider serving the salad on a platter with a garnish of fresh herbs or edible flowers.

You can also experiment with different types of cheese, such as goat cheese or blue cheese, to add a more sophisticated flavor to the dish.

No matter the occasion, grilled watermelon balsamic salad is sure to impress your guests with its unique flavor and beautiful presentation.

Alternative Variations

Grilled Watermelon Balsamic Salad

If you want to add some variety to your grilled watermelon balsamic salad, here are a few alternative variations to try.

Different Fruit Combinations

While watermelon is a classic choice for a balsamic salad, you can mix things up by using different fruits. Some great options include peaches, strawberries, and even grilled pineapple. These fruits pair well with balsamic vinegar and can add a unique twist to your salad.

To make a peach balsamic salad, simply grill sliced peaches and toss them with arugula, goat cheese, and a balsamic dressing. For a strawberry balsamic salad, try mixing strawberries with spinach, feta cheese, and a honey balsamic dressing. And for a grilled pineapple balsamic salad, combine grilled pineapple with mixed greens, red onion, and a lime balsamic dressing.

Non-Traditional Dressings

While balsamic dressing is a classic choice for a grilled watermelon salad, there are plenty of other dressings you can use to add flavor to your salad. Some great options include citrus dressings, honey mustard dressings, and even creamy dressings like ranch or blue cheese.

To make a citrus dressing, simply whisk together orange juice, lemon juice, olive oil, and honey. For a honey mustard dressing, whisk together honey, dijon mustard, olive oil, and apple cider vinegar. And for a creamy dressing, mix together Greek yogurt, buttermilk, garlic, and your favorite herbs.

By trying out different fruit combinations and dressings, you can create a variety of delicious grilled fruit salads that are perfect for any occasion.

Frequently Asked Questions

Grilled Watermelon Balsamic Salad

How do you grill watermelon for a salad?

Grilling watermelon for a salad is easy and adds a smoky flavor to the dish. Start by preheating your grill to medium-high heat. Cut the watermelon into thick slices or slabs, about 1 inch thick. Brush each side of the watermelon with a light coating of olive oil to prevent sticking. Place the watermelon on the grill and cook for 2-3 minutes on each side until grill marks appear. Remove from the grill and allow the watermelon to cool before cutting it into cubes or wedges for the salad.

What are the best dressings to pair with grilled watermelon?

Grilled watermelon pairs well with a variety of dressings, but balsamic vinaigrette is a classic choice. Other dressings to consider include honey-lime vinaigrette, ginger sesame dressing, or a sweet and spicy vinaigrette. Be sure to choose a dressing that complements the sweetness of the watermelon and the other ingredients in the salad.

Which cheeses complement grilled watermelon in a salad?

Feta cheese is a popular choice to pair with grilled watermelon in a salad. Its tangy flavor and crumbly texture complement the sweetness of the watermelon. Other cheeses to consider include goat cheese, blue cheese, or shaved Parmesan.

Can grilled watermelon be used in a steak salad, and if so, how?

Grilled watermelon can be a tasty addition to a steak salad. Simply grill the watermelon as described above and cube it. Toss the watermelon cubes with sliced grilled steak, mixed greens, and your favorite dressing. Top with crumbled cheese and nuts for extra flavor and crunch.

What are some creative ways to incorporate mint and lime into a grilled watermelon salad?

Mint and lime are refreshing additions to a grilled watermelon salad. Try adding chopped fresh mint leaves to the salad for a burst of flavor. For the dressing, whisk together lime juice, honey, and olive oil for a sweet and tangy vinaigrette. You can also garnish the salad with lime wedges for an extra pop of citrus.

How do you prepare a sweet and spicy vinaigrette for a grilled watermelon salad?

To prepare a sweet and spicy vinaigrette for a grilled watermelon salad, whisk together honey, lime juice, olive oil, and a pinch of red pepper flakes. Adjust the amount of honey and red pepper flakes to your desired level of sweetness and spiciness. Drizzle the vinaigrette over the salad just before serving.

External Links

Grilled Watermelon Balsamic Salad

If you want to learn more about grilled watermelon balsamic salad, there are plenty of resources available online. Here are a few external links that you may find helpful:

  • Walder Wellness: This website provides a detailed recipe for grilled watermelon salad with balsamic dressing. The recipe also includes nutritional information, serving suggestions, and tips for grilling the watermelon.
  • Damn Delicious: This recipe for watermelon salad with balsamic reduction is both sweet and savory. The recipe includes instructions for making the balsamic reduction, as well as suggestions for serving the salad with goat cheese and mint.
  • Tasting Table: This website provides a recipe for grilled watermelon salad that is perfect for summer. The recipe includes instructions for grilling the watermelon, as well as suggestions for serving the salad with arugula, feta, red onion, and basil.
  • Live Eat Learn: This website provides a recipe for grilled watermelon salad with feta and mint. The recipe includes instructions for making the balsamic dressing, as well as suggestions for serving the salad warm or chilled.
  • The Fancy Pants Kitchen: This website provides a recipe for grilled watermelon salad with balsamic pearls. The recipe includes instructions for making the balsamic pearls, as well as suggestions for serving the salad with arugula, feta, and red onion.

More FAQs

Grilled Watermelon Balsamic Salad

If you’re new to the world of watermelon salads, you might have a few lingering questions. Here are some common ones:

What is watermelon salad made of?

Watermelon salad typically includes cubed watermelon, greens (such as arugula or spinach), cheese (such as feta or goat cheese), and a dressing. In the case of grilled watermelon balsamic salad, the watermelon is grilled before being added to the salad for a smoky flavor. The balsamic dressing adds a tangy sweetness that complements the watermelon’s natural sweetness.

What is a watermelon salad Wiki?

A watermelon salad Wiki is a page on the website Wikipedia that provides information about watermelon salads. While you can certainly find information about watermelon salads on Wikipedia, it’s always a good idea to cross-reference information with other sources to ensure accuracy.

Can you make watermelon salad ahead of time?

Yes, you can make watermelon salad ahead of time. However, it’s best to wait to add the dressing until just before serving to prevent the greens from becoming soggy. If you’re making grilled watermelon balsamic salad ahead of time, you can grill the watermelon and chop the other ingredients, but wait to combine everything until just before serving.

Conclusion

In conclusion, grilled watermelon balsamic salad is a unique and refreshing dish that is perfect for summer. The combination of sweet watermelon, tangy balsamic dressing, and savory toppings creates a complex and satisfying flavor profile that will leave you wanting more.

When making this salad, it is important to choose a ripe and juicy watermelon. The grilling process helps to caramelize the natural sugars in the fruit, which enhances its sweetness and adds a smoky flavor. Be sure to brush the watermelon with oil before grilling to prevent sticking and to help create those beautiful grill marks.

To make the balsamic dressing, simply mix together balsamic vinegar, olive oil, honey, and Dijon mustard. This dressing is versatile and can be used on a variety of salads and dishes.

When it comes to toppings, the possibilities are endless. Crumbled feta or goat cheese adds a creamy and tangy element, while chopped nuts such as almonds or pecans provide a satisfying crunch. Fresh herbs like mint or basil can also add a pop of color and flavor to the dish.

Overall, grilled watermelon balsamic salad is a delicious and healthy option for any summer meal. It is easy to prepare, customizable to your taste preferences, and is sure to impress your guests. Try it out for yourself and enjoy the sweet and savory flavors of this unique dish.

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Grilled Watermelon Balsamic Salad

Easy Grilled Watermelon Balsamic Salad Recipe


  • Author: chef
  • Total Time: 16 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Grilled Watermelon Balsamic Salad


Ingredients

Scale
  • 4 thick slices of watermelon
  • 1 tablespoon olive oil
  • Salt and black pepper to taste
  • 4 cups arugula
  • 1/2 cup crumbled feta cheese
  • 1/4 cup balsamic glaze
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup balsamic reduction for drizzling (optional)

Instructions

  1. Preheat the grill or grill pan to medium-high heat.
  2. Brush both sides of the watermelon slices with olive oil and season with salt and black pepper.
  3. Grill the watermelon slices for 2-3 minutes per side or until grill marks form.
  4. Remove the grilled watermelon from the heat and let it cool for a few minutes.
  5. Cut the grilled watermelon into bite-sized cubes.
  6. In a large bowl, combine arugula, grilled watermelon cubes, and crumbled feta cheese.
  7. Drizzle the balsamic glaze over the salad and toss gently to combine.
  8. Garnish with chopped fresh mint leaves.
  9. Optionally, drizzle with additional balsamic reduction before serving.

Notes

Grilling watermelon enhances its natural sweetness and adds a smoky flavor to this refreshing salad. The combination of juicy watermelon, peppery arugula, and tangy feta creates a delightful balance of flavors. Perfect for summer gatherings or as a unique side dish for grilled meals. Experiment with different herbs or add nuts for extra crunch.

  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Salad, Side Dish
  • Method: Grilling, Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of the salad
  • Calories: 180
  • Sugar: 14g
  • Sodium: 300mg
  • Fat: 10g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 20mg

Keywords: Grilled Watermelon Balsamic Salad

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