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Brussels Sprouts with Chicken Recipe

Brussels Sprouts with Chicken Recipe


  • Author: chef
  • Total Time: 40-45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Brussels Sprouts with Chicken Recipe


Ingredients

Scale
  • 4 chicken breasts
  • 1 lb Brussels sprouts
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F.
  2. Season the chicken with salt, pepper, and paprika.
  3. Trim and halve the Brussels sprouts.
  4. In a baking dish, toss the Brussels sprouts with olive oil, garlic, salt, and pepper.
  5. Place the seasoned chicken on top of the Brussels sprouts.
  6. Roast in the oven for 25-30 minutes or until the chicken is cooked through.

Notes

This recipe is a nutritious and flavorful dish that’s perfect for a wholesome dinner.

  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with Brussels sprouts
  • Calories: 320
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 12g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 110mg

Keywords: Brussels Sprouts with Chicken Recipe