Description
Peeled Brussels Sprout with Chicken
Ingredients
Scale
- 1 lb peeled Brussels sprouts
- 1 lb chicken breast, diced
- 2 tbsp olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 tsp paprika
- 1/2 tsp red pepper flakes
- 1 lemon, juiced
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chicken and cook until browned.
- Add Brussels sprouts, garlic, salt, pepper, paprika, and red pepper flakes.
- Cook until sprouts are tender and chicken is cooked through.
- Squeeze lemon juice over the dish before serving.
Notes
This recipe is a delicious and healthy low-carb option, perfect for a quick and satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Saute
- Cuisine: Fusion
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 320
- Sugar: 3g
- Sodium: 280mg
- Fat: 14g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Peeled Brussels Sprout with Chicken
