Description
Oven-roasted mini bell peppers recipe. Bursting with flavor and easy to make, these peppers are perfect for any occasion. Try them today!
Ingredients
Scale
- 1 pound mini bell peppers, assorted colors
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Optional: fresh herbs (such as thyme or rosemary) for garnish
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the Peppers: Rinse the mini bell peppers under cold water and pat them dry with a paper towel. Slice off the tops of the peppers and remove any seeds or membranes.
- Season the Peppers: In a large bowl, toss the peppers with olive oil, minced garlic, salt, and pepper until evenly coated.
- Roast in the Oven: Arrange the seasoned peppers in a single layer on the prepared baking sheet. Roast in the preheated oven for 15-20 minutes, or until the peppers are tender and slightly blistered, turning halfway through cooking.
- Serve: Remove the roasted peppers from the oven and transfer them to a serving platter. Garnish with fresh herbs if desired. Serve warm or at room temperature.
Notes
- Highlight the simplicity and ease of preparation for this recipe, making it accessible for cooks of all levels.
- Emphasize the versatility of oven-roasted mini bell peppers as a flavorful appetizer or snack option.
- Mention the health benefits of bell peppers, such as being low in calories and rich in vitamin C and antioxidants.
- Encourage customization by suggesting variations in seasoning or serving options to suit individual tastes.
- Remind readers of the convenience of this recipe for entertaining or meal prep, as it can be made ahead of time and stored for later use.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Roasting
- Cuisine: International
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 80 per serving
- Sugar: 4g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: oven roast mini bell peppers recipe
