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chicken with shiso recipe

Chicken with shiso recipe


  • Author: chef
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Chicken with our chicken with shiso recipe. Infused with the refreshing taste of shiso leaves, this dish is perfect for a quick and healthy meal. Try it today for a delicious dining experience!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 8 shiso leaves, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste
  • Sesame seeds for garnish
  • Sliced green onions for garnish

Instructions

  1. Prepare the Chicken: Season the chicken breasts with salt and pepper on both sides.
  2. Marinate the Chicken: In a bowl, combine the minced garlic, soy sauce, sesame oil, rice vinegar, and honey. Place the chicken breasts in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  3. Cook the Chicken: Preheat a grill or grill pan over medium-high heat. Remove the chicken breasts from the marinade and discard the excess marinade. Grill the chicken for 6-8 minutes per side, or until cooked through and no longer pink in the center.
  4. Add Shiso Flavor: During the last few minutes of cooking, sprinkle the finely chopped shiso leaves over the chicken breasts, allowing them to wilt slightly and infuse their flavor into the chicken.
  5. Serve: Remove the chicken from the grill and transfer to a serving platter. Garnish with sesame seeds and sliced green onions. Serve hot with rice or your favorite side dishes.

Notes

  • Highlight the unique flavor profile of shiso leaves, describing their refreshing and slightly minty taste that pairs well with grilled chicken.
  • Emphasize the simplicity of the recipe, as it requires minimal ingredients and can be prepared quickly for a convenient meal option.
  • Mention the health benefits of using lean chicken breast, such as being high in protein and low in fat, making it a nutritious choice for a balanced diet.
  • Encourage readers to experiment with additional herbs and spices to customize the flavor of the dish to their preference.
  • Remind readers to adjust the cooking time of the chicken based on its thickness to ensure it is cooked through but still juicy and tender.
  • Prep Time: 35 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250 per serving
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: chicken with shiso recipe