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Chicken Sausage Bell Peppers

Chicken Sausage Bell Peppers Recipe


  • Author: chef
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Chicken Sausage Bell Peppers


Ingredients

Scale
  • 4 chicken sausages
  • 2 bell peppers
  • 1 onion
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh herbs for garnish

Instructions

  1. Slice the chicken sausages, bell peppers, and onion.
  2. Heat olive oil in a pan and sauté the sausages until browned.
  3. Add the sliced peppers, onions, and garlic. Cook until vegetables are tender.
  4. Season with salt and pepper, and garnish with fresh herbs before serving.

Notes

This recipe is a quick and flavorful dish, perfect for a low-carb or keto-friendly meal.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 250
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Chicken Sausage Bell Peppers