Happy New Year! Hope you had a great Holiday…after a big celebration to welcome 2010, we decided to eat lighter to compensate all what we ate for this Christmas and New Years celebration…
Orange Roughy? There are a couple of reasons:
1. My husband likes better white fish, according to him they are less “fishy”. I am not sure about his hypothesis, because I had white fishes that were very “fishy”, anyway, no need for further discussion…
2. I usually buy the fish frozen, individually packed at Costco, they defrost very fast so I can come up with something fast when I run out of idea, this is one of the recipe that I often use, again, it is simple, fast and very healthy. I like the idea of topping the fish with fresh crushed garlic, once baked, the garlic turns kind of crispy, adding a great flavor to the fish.
3 small filets Orange Roughy
2 cloves garlic
Salt and pepper to taste
1 tablespoon olive oil
Cover the filets with olive oil and sprinkle with crushed garlic, thyme, paprika, salt and pepper to taste.
Bake for 15 to 20 minutes at 375F.
Did you know that orange roughy is found in cold deep water? It has been speculated that orange roughy can live a long lifespan… up to 149 years.
Thank you for stopping by Simple Recipes and have a great week!